13 miles long walk
rained, ferried across the river,
lollipop men helping us across the road
mud, marshes, 5 check points,
Not for me.
Met some friends – international team
Asian man – 23 times boundary walker
Irish man – 24 times marathon runner
English woman – keen walker
Karen the Jamaican and the fresher.
Tips on how to run 10k
Did it in 4 hours
Well deseved bath, rest
Wrapped up in bed…